A fun class that delivers serious results. We use a mixture of gym runs, track sessions and trail adventures. Led by Mike our European level runner. Everyone who attends receives personalised plans to help achieve their goals in the most fun and EFFICIENT way.
whether you want to improve your running speed for hyrox, performance in functional competitions or just want to improve your overall fitness. This is for you.
This is for all capabilities that can be scaled based upon your fitness and running experience.